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There will be something in your life that you wish to overcome, and maybe you've tried several times before with no success. It may be a behaviour, an obsessive thought, or persistent negative feeling; these symptoms are within your conscious "field of vision".  It may be that the causes of these symptoms are within your subconscious (forgotten or repressed).  Hypnotherapy can help uncover repressed memories, allowing clients to reinterpret them more positively and rationally, and hypnotherapy can help clients adopt more supportive and positive habits of thinking, feeling and behaving.

"I never felt better driving to work on a Monday!"

typical issues for hypnotherapy

Hypnotherapy delivered in Calne, Wiltshire can be effective for a broad range of issues, either by itself or in conjunction with psychotherapy and counselling.  The list below is not exhaustive, and if you have any concerns you should seek professional advice from a psychotherapist, counsellor, hypnotherapist or your GP.

  • stress
  • anxiety
  • insomnia
  • quitting smoking
  • nail-biting
  • teeth grinding (bruxism)
  • hair pulling (trichotillomania)
  • pain relief
  • recovery from operation/illness
  • phobias
  • fears
  • self-defeating behaviours
  • over-eating and weight loss/control
  • confidence
  • self-esteem
  • performance
  • goal attainment and success
  • relaxation

Contact me with your questions and to make an appointment for hypnotherapy in Calne, Wiltshire or from Equilibrium Natural Health near Chippenham.