anger awareness
anger
management
training & workshops
Anger is often a manifestation of an underlying problem, and a person's anger is often directed at an "innocent" victim. The main target for anger is usually ourselves, but we tend to scatter-gun our vitriol, threats and sarcasm at others. A major cause of our own anger is both lack of self-awareness and lack of self-expression; society has taught us that anger is "bad" and should be avoided. This is part of the problem - anger is as natural as joy, and like joy needs to be expressed in a healthy manner; expression is all about how we communicate!
Raising employees awareness of why and how anger arises, the various ways we have of expressing anger, and giving them effective tools to manage their own and others' anger, will greatly enhance an organisation's effectiveness. Bringing anger into the open will reduce aggression and help to bring about a positive transformation in workplace culture.
Anger management workshops and anger awareness workshops can be delivered at a location of your choice, or as arranged by aim2. I am based in Calne, Wiltshire making any of the following locations convenient: Chippenham, Devizes, Marlborough, Swindon, Wootton Bassett, Lyneham, Corsham, Bath, Melksham, Trowbridge and Bradford-on-Avon
anger management workshops
A two-day intensive and interactive workshop designed to give attendees the tools and practice to effectively recognise and reduce their anger responses and sublimate them into motivation, creativity and positive outcomes.
Contact me for more details and to arrange a visit.
anger awareness workshops
A one-day introduction to anger awareness, its effects and how to reduce it. Only through awareness comes the motivation to change.
Contact me for more details and to arrange a visit.