aim2 - psychotherapy calne

 

counselling psychotherapy & hypnotherapy
in Calne & Wiltshire

also

stress and anger workshops for organisations

 

Steve Garrett a professional psychotherapist, counsellor and coach based in Calne Wiltshire providing one-to-one psychotherapy, counselling, hypnotherapy and coaching in Wiltshire to help people cope with a large array of personal problems, including: Stress and Anxiety, Depression, Anger, Self-Esteem, Communication, Assertiveness, Confidence, Fears and Phobias, Bereavement, Abuse, Self-defeating Behaviours and Habits, Quit Smoking, Addictions, and Poor Relationships.

Also providing Stress Management Workshops and Anger Management Workshops for organisations across the UK and Europe.  Stress and Anger Management Training is focused both on improving relationships, communication and effectiveness at work, and improving individuals' quality of life and personal contentment.  Off-the-shelf options include Stress Management Training and Anger Management Training. Conquering adverse reactions to normal stress and channelling frustration and anger into positive outcomes seem the most effective ways of improving relationships, attitude and health.

If you would like to know more just take a few minutes to view this web-site and then
contact me:
e-mail steve@aim2.eu
call 01249 819786, or 0789 403 5050.

Appointments for psychotherapy wiltshire, counselling wiltshire, hypnotherapy wiltshire and coaching can also be made using the above telephone numbers.

services

  1. Counselling & Psychotherapy Wiltshire
  2. Hypnotherapy Wiltshire
  3. Quit Smoking
  4. Personal Development
  5. Stress Management Workshops
  6. Anger Management Workshops
  7. Other Workshop Options

about aim2

To find out more about aim2 and Steve Garrett follow the link below:

read More    

news

stress management and awareness

articles on stress

I have written 6 articles on Stress designed to help businesses (large and small) assess whether they could benefit from focussing on raising awareness amongst their workforce and provide the organisation and employees with the tools to increase their resilience to stress.  All six articles are available here:

  1. 1 Stress & Safety: highlights the role that stress plays in safety and financial losses and indicates the gains that can be made by implementing a stress management programme.
  2. 2 Regulatory Requirements: introduces the regulatory requirements for employers regarding the welfare of their workers, and again points the way to exceeding the minimum standards in order to reap the benefits.
  3. 3 Stress Management Systems: proposes that it is profitable for businesses to address organisational stressors systematically and offer support to individuals within an open culture.
  4. 4 A Biopsy of Stress: describes the physical, psychological and behavioural symptoms of stress, thereby allowing early detection in the workplace.
  5. 5 Stress Toolbox for Managers: indicates the line manager as a linchpin in protecting the business and employees from stress.
  6. 6 Stressing Personal Responsibility: useful tips for individuals in how to avoid and recover from stress.

If you wish to reproduce any of these articles, contact me and I will send a Word version to aid your editing.

 

stress management training

Details of three stress management / awareness training courses and workshops are now available on this web-site.

quuit smoking hypnotherapy

Quit Smoking

Try out the Quit Smoking Questionnaire and read the non-smoker's fact sheet Breathe Easy.  I offer hypnotherapy quit smoking treatment delivered within 3 hours and tailored to your personal circumstances.

More news updates are available on my blog page.  read more

contact me: with your questions and to make an appointment.

 

steve garrett national counselling society  steve garrett national hypnotherapy society  steve garrett counselling directory