aim2 - psychotherapy calne

 

counselling psychotherapy & hypnotherapy
in Calne & Wiltshire

also

stress and anger workshops for organisations

 

Steve Garrett a professional psychotherapist, counsellor and coach based in Calne Wiltshire providing one-to-one psychotherapy, counselling, hypnotherapy and coaching in Wiltshire to help people cope with a large array of personal problems, including: Stress and Anxiety, Depression, Anger, Self-Esteem, Communication, Assertiveness, Confidence, Fears and Phobias, Bereavement, Abuse, Self-defeating Behaviours and Habits, Quit Smoking, Addictions, and Poor Relationships.

Also providing Stress Management Workshops and Anger Management Workshops for organisations across the UK and Europe.  Stress and Anger Management Training is focused both on improving relationships, communication and effectiveness at work, and improving individuals' quality of life and personal contentment.  Off-the-shelf options include Stress Management Training and Anger Management Training. Conquering adverse reactions to normal stress and channelling frustration and anger into positive outcomes seem the most effective ways of improving relationships, attitude and health.

If you would like to know more just take a few minutes to view this web-site and then
contact me:
e-mail steve@aim2.eu
call 01249 819786, or 0789 403 5050.

Appointments for psychotherapy wiltshire, counselling wiltshire, hypnotherapy wiltshire and coaching can also be made using the above telephone numbers.

services

  1. Counselling & Psychotherapy Wiltshire
  2. Hypnotherapy Wiltshire
  3. Personal Development
  4. Stress Management Workshops
  5. Anger Management Workshops
  6. Other Workshop Options

about aim2

To find out more about aim2 and Steve Garrett follow the link below:

read More    

news

stress management and awareness

articles on stress

I am writing 6 articles on Stress designed to help businesses (large and small) assess whether they could benefit from focussing on raising awareness amongst their workforce and provide the organisation and employees with the tools to increase their resilience to stress.  The first two are available here:

  1. Article 1: highlights the role that stress plays in safety and financial losses and indicates the gains that can be made by implementing a stress management programme.
  2. Article 2: Introduces the regulatory requirements for employers regarding the welfare of their workers, and again points the way to exceeding the minimum standards in order to reap the benefits.

The remaining 4 articles will cover:

  • Stress management systems
  • A biopsy of Stress
  • Stress toolbox for managers
  • Stressing personal responsibility

If you wish to reproduce any of these articles, contact me and I will send a Word version to aid your editing.

stress management training

Details of three stress management / awareness training courses and workshops are now available on this web-site.

counselling & psychotherapy

I am curently holding a counselling and psychotherapy clinic (by appointment) on Thursday mornings from Equilibrium Natural Health Centre near Chippenham: other times are possible by arrangement both at Equilibrium and Calne.

talks at equilibrium

I recently gave two talks at Equilibrium Natural Health Centre, Chippenham.  They covered Stress and Self-Defeating Behaviours. read more

himalaya

I'm back from the Himalaya!

I was part of a team providing leadership coaching to young explorers and trainee leaders in a remote part of Ladakh, Northern India. We spent 5-weeks isolated from civilisation camping at high altitude and reaching the dizzy heights of 20,000ft.

Read more about the BSES Expedition here

nhs

I am now working as a volunteer counsellor from Beversbrook Medical Centre in Calne.  The Big Society in Action!  I have also attended a few NHS workshops on anger management and handling stress at work.

More news updates are available on my blog page.  read more

contact me: with your questions and to make an appointment.